Book a Session

Take the first step

Fill in the form below and Valerie will be in touch within 24 hours to confirm your appointment.

Your details

First name *

Last name *

Email address *

Phone number *

What kind of session are you looking for? *

How would you like to meet? *

Preferred date *

Preferred time *

Alternative date (optional)

Alternative time (optional)

What brings you to therapy? (optional)

Have you had therapy before?

How did you hear about us? (optional)

Emergency contact name & number (optional)

Fields marked * are required. Your information is kept strictly confidential.

Submit your request

Fill in the form with your preferred dates and a little about what you're looking for.

Valerie gets in touch

You'll hear back within 24 hours to confirm your appointment time.

Your first session

A relaxed, no-pressure conversation to explore how Valerie can best support you.

Response within 24 hours

Valerie personally responds to every enquiry, usually the same day.

Completely confidential

Everything you share — in this form and in sessions — is held in the strictest confidence, in line with BACP ethical guidelines.